Our consciousness contains all these roles and more: the hero and the lover. the hermit, the dictator, the wise woman and the fool. I don't know about you, but chances are you agree with me: I have been in all of those roles, sometimes all in one day ☺️. And I'd like to throw in the victim-verses-survivor role. A juicy one, especially applied to the day-by-day struggles, right? Thinking of my water leaks - I'm happy I caught the victim role on the spot, nailed it, dealt with it and sang 🎶 let it be... In my life I want to be able to see what role I take on - it's my choice. It might be triggered by circumstances, never the less I can self reflect and if I feel I was in the dark, recognize it, forgive myself and move to the light. Awareness is the key! Take a breath with me now - gift yourself a smile - and choose what role will serve you well today. And now sing with me 🎶let it be... let it be... 😆 👑 Walking tall, crown on! With love, Manuela Ps: If you have been thinking about practicing with me, hanging out with me in Sedona... the doors are closing. I can only promise it will be a real treat for your soul: Come join me at SoulTreat in Sedona: https://www.thewellnessuniverse.com/events/soultreat-2019-guests/ AuthorManuela Rohr is a writer and Yoga teacher/therapist BDY/EYU, C-IAYT. With roots in Germany she now lives with her husband and daughter in Santa Rosa, CA. She is the mother of a micro preemie girl and shares her healing journey in her blogs and teachings. She shares her transformational Yoga and Mindfulness lessons in workshops and private sessions.
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